T.C. Boyle

Health is a state of mind. You must first believe you are well before you can become well.

The body is a temple, but only if you treat it like one.

There are no shortcuts to wellville, only the long, winding road of discipline and self-denial.

Hunger is the best seasoning. If you’re truly hungry, even a crust of bread tastes like a feast.

Every man is the architect of his own health.

Indulgence is the enemy of progress.

An enema a day keeps the doctor away.

We must banish all toxins from the body, for they are the root of all disease.

The mind and the body are inseparable; what you feed one, you feed the other.

To be well is a privilege, not a right.

There’s a cure for every ailment, if only one is diligent enough to seek it.

Better to suffer the pangs of discipline than the agony of regret.