Candice Carty-Williams

Crying is really great for stress relief.

It's exhausting being strong all the time.

Our society is built on the idea that some people are worth more than others.

Sometimes you have to tell people what they need to hear, not what they want to hear.

If you can't be honest with yourself, who can you be honest with?

Life is not black and white. It's a million shades of grey.

You can't let other people's opinions define who you are.

Healing isn’t linear.

Sometimes it's okay to just exist.

We all wear masks, but some of them become so comfortable we forget they're there.

People are complex, and no one is defined by one thing.

The hardest part is forgiving yourself.