Pippa Grange
Pippa Grange is a renowned sports psychologist and author, best known for her influential work with elite athletes and teams, including the England football team. With a background in psychology and social sciences, she focuses on overcoming fear and fostering mental resilience. Her book, "Fear Less," explores these themes, offering insights into personal growth and performance. Grange combines academic expertise with practical experience, making her a sought-after speaker and consultant.
Book summaries for books written by Pippa Grange
Quotes
The only way to truly overcome fear is to face it head-on.
Fear is a natural part of life; it's how we respond to it that defines us.
Every great achievement was once considered impossible, until someone dared to try.
In the midst of fear, find the strength to move forward, not back.
The mind is powerful, and what you believe can shape your reality.
To fear less, you must first understand your fears.
When fear knocks on your door, answer with courage.
Do not let fear dictate the journey of your life.
Embrace uncertainty, for it is the only certain thing in life.
Transform your fear into fuel for success.
Fear is temporary; regret is forever.
Confidence is the antidote to fear.