"The Burn Journals" Quotes

I used to be afraid of failing at something that really mattered to me, but now I’m more afraid of succeeding at things that don’t matter.

Sometimes I think it would be easier to avoid or ignore the things that scare you, but I know from experience that they only get scarier that way.

The thing about pain is that it demands to be felt, and if you don’t listen to it, it makes you feel it even more.

I realized that the reason people don’t like to talk about suicide is that it makes them think about their own mortality.

I think it’s okay to be angry, but it’s not okay to be mean.

I learned that sometimes the only way to get through something is to pretend that you are already on the other side.

I know that life is hard, but I’ve also learned that it’s worth it.

I realized that you can’t change the past, but you can create the future.

I never realized how much of life is just showing up. Sometimes that’s all you can do, but it’s a lot.

I learned that it’s okay to ask for help, and that asking for help doesn’t mean that you’re weak.