Brianna Wiest
Brianna Wiest is a renowned author, speaker, and thought leader known for her insightful writings on emotional intelligence, personal growth, and mindfulness. With a background in journalism, Wiest has penned several bestsellers, including "101 Essays That Will Change The Way You Think." Her work often emphasizes self-awareness and the power of introspective thinking. Wiest's profound ideas have resonated with audiences worldwide, inspiring transformative change and deeper understanding of oneself.
Book summaries for books written by Brianna Wiest
Quotes
You are not your thoughts, you are the one who observes them.
You are allowed to outgrow people who no longer align with your values.
Your worth is not determined by your productivity.
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.
Forgive yourself for not knowing what you didn't know before you learned it.
It's okay to be a work in progress.
You don't have to be perfect to be worthy of love and belonging.
You cannot heal in the same environment that made you sick.
You are allowed to set boundaries and say no without feeling guilty.
Your value does not decrease based on someone's inability to see your worth.
Letting go doesn't mean giving up, but rather accepting that there are things that cannot be.
You are not responsible for other people's happiness.