101 Essays That Will Change The Way You Think
Goodreads ratings
4.06 / 5

"101 Essays That Will Change The Way You Think" Summary

By Brianna Wiest

nonfiction | 334 pages | Published in 2016

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.


Estimated read time: 5 min read

One Sentence Summary

A thought-provoking collection of essays that challenges and transforms your perspective on life.


"101 Essays That Will Change The Way You Think" is a thought-provoking collection of essays written by Brianna Wiest. The book delves into various aspects of life, including self-improvement, relationships, personal growth, and the pursuit of happiness. Each essay offers profound insights and challenges readers to question their assumptions and beliefs. With its diverse range of topics and engaging writing style, this book is a must-read for anyone seeking personal and intellectual transformation.

Brief Synopsis

The book is divided into several sections, each exploring a different theme. Wiest's essays cover a wide array of topics, such as the importance of self-acceptance, the power of vulnerability, the impact of social media on our lives, and the role of gratitude in finding happiness. Through personal anecdotes, philosophical musings, and thought-provoking observations, the author encourages readers to examine their own beliefs and behaviors.

The setting of the book is not specific to any particular location or time period. Instead, the essays focus on universal themes and experiences that can resonate with readers from various backgrounds.

Main Characters

As "101 Essays That Will Change The Way You Think" is a collection of essays, there are no specific characters that appear throughout the book. However, the author, Brianna Wiest, is the central voice and perspective in each of the essays. Wiest draws from her own experiences and observations to offer insights and guidance to the readers.

Summary of Different Story Points

Section 1: Self-Improvement and Personal Growth

In this section, Wiest explores the importance of self-acceptance and the journey towards personal growth. She discusses the power of embracing imperfections, overcoming self-doubt, and cultivating self-compassion. The essays in this section encourage readers to let go of societal expectations and focus on their own unique paths to self-improvement.

Section 2: Relationships and Connections

Wiest delves into the complexities of relationships and the impact they have on our lives. She explores the dynamics of romantic relationships, friendships, and family connections. The essays in this section delve into topics such as communication, trust, forgiveness, and the importance of setting boundaries. Wiest challenges readers to reflect on their own relationships and consider how they can foster healthier and more fulfilling connections.

Section 3: Mindset and Perspective

This section focuses on the power of mindset and perspective in shaping our experiences. Wiest explores the concept of gratitude and its transformative effects on our overall well-being. She also delves into the impact of social media on our mental health and encourages readers to cultivate mindfulness and present-moment awareness. The essays in this section provide valuable insights into how our thoughts and perceptions can influence our daily lives.

Section 4: Life Lessons and Reflections

In this final section, Wiest shares personal reflections and life lessons that she has learned along her own journey. She discusses topics such as the pursuit of happiness, the value of solitude, and the importance of embracing change. The essays in this section offer profound insights and inspire readers to reflect on their own lives and the choices they make.

Main Events

As "101 Essays That Will Change The Way You Think" is a collection of essays, there is no linear narrative or sequence of events. Each essay stands alone and offers its own unique insights and perspectives. However, the underlying theme of personal growth and transformation is woven throughout the entire book.

Themes and Insights

  1. Self-Acceptance: Wiest emphasizes the importance of accepting ourselves as we are, flaws and all. She encourages readers to embrace their imperfections and let go of the need for external validation.
  2. Growth Mindset: The author highlights the power of having a growth mindset and the willingness to learn and evolve. She encourages readers to see challenges as opportunities for growth and to continuously strive for personal development.
  3. Authentic Relationships: Wiest explores the significance of authentic connections and the importance of nurturing healthy relationships. She emphasizes the need for open communication, trust, and setting boundaries to foster meaningful connections.
  4. Mindfulness and Gratitude: The author discusses the transformative effects of practicing mindfulness and gratitude. She highlights the importance of being present in the moment and cultivating a sense of gratitude for the little things in life.

Reader's Takeaway

"101 Essays That Will Change The Way You Think" is a powerful and thought-provoking book that offers profound insights into various aspects of life. Through her engaging writing style and personal anecdotes, Brianna Wiest challenges readers to question their beliefs, embrace personal growth, and cultivate meaningful connections. This book serves as a valuable resource for anyone seeking personal and intellectual transformation.


"101 Essays That Will Change The Way You Think" by Brianna Wiest is a captivating collection of essays that explores the complexities of life and offers profound insights into personal growth, relationships, and mindset. With its diverse range of topics and engaging writing style, this book has the potential to change the way readers think and inspire them to lead more fulfilling lives. Whether you are looking for self-improvement or simply a thought-provoking read, this book is a must-have addition to your reading list.

101 Essays That Will Change The Way You Think FAQ

  1. What is the main theme of '101 Essays That Will Change The Way You Think'?

    The main theme of the book is to challenge and expand the reader's perspective and thinking patterns.

  2. Who is the author of '101 Essays That Will Change The Way You Think'?

    The author of the book is Brianna Wiest.

  3. How many essays are included in the book?

    The book contains 101 essays.

  4. Are the essays interconnected or can they be read independently?

    The essays can be read independently, as each essay focuses on a different topic or idea.

  5. What are some of the topics covered in the essays?

    The essays cover a wide range of topics, including self-reflection, personal growth, relationships, mental health, and spirituality.

  6. Is the book suitable for all age groups?

    Yes, the book is suitable for readers of all age groups who are interested in exploring new ideas and perspectives.

  7. Are the essays easy to understand, or do they require prior knowledge?

    The essays are written in a clear and accessible manner, making them easy to understand for readers without prior knowledge on the topics.

  8. Can the book be used for self-reflection and journaling purposes?

    Absolutely! The thought-provoking essays in the book can be used as prompts for self-reflection and journaling.

  9. Is '101 Essays That Will Change The Way You Think' available in multiple formats?

    Yes, the book is available in both paperback and e-book formats.

  10. Are there any exercises or activities included in the book?

    Yes, some essays include exercises or activities that encourage readers to actively engage with the ideas presented.