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"Let That Sh*t Go" Quotes
"Let That Sh*t Go" by Monica Sweeney is a humorous and practical guided journal that encourages readers to release stress and negativity through mindfulness exercises and irreverent prompts.
games & activities | Published in 2018
Quotes
Release what no longer serves you and make space for what does.
Not every thought deserves your attention.
Stop letting little things ruin your big moments.
Don’t waste your energy on things you cannot change.
Let go of the idea that you have to be perfect.
Your happiness is your responsibility.
You are not obligated to be the same person you were five minutes ago.
Give yourself permission to move on from what drags you down.
You are allowed to say no to things that drain your energy.
It’s okay to outgrow people, places, and things.